Abrams Falls Trail

Abrams Falls is a fantastic hike! photo credit - gsmnp

Abrams Falls is a fantastic hike! Photo credit – gsmnp

Abrams Falls Trail has it all! The 20-foot Abrams Falls is an amazing natural wonder and a rewarding rewarding hike! The five-mile round-trip Abrams Fall Trail, located in Cades Cove, is classified as a moderate to difficult trek due to several ascending and descending ridges along the way. Those accustomed to a bit more challenging hikes will be rewarded when they reach the imposing 20-foot waterfall.

The trailhead is accessed at the back of a grassy field about half way around the Cades Cove Loop road and begins at a wooden bridge. Bear right after the bridge to visit the historic Elijah Oliver Place. Like other cabins in the cove, the Oliver place is a perfectly preserved homestead, offering a glimpse of life for early cove settlers.

Back to the main trail, turn left and follow the well-marked path that runs parallel to beautiful Abrams Creek, and leads through a variety of natural growth that includes hemlocks, a pine-oak forest and massive growths of rhododendron (referred to as a “hell” of rhododendron by anyone who has ever hiked through them.)

The trail, which marks an elevation gain of 340 feet and is home to numerous scenic overlooks, has a total elevation change of about 1,800 feet with the combined ascents and descents. It also crosses three narrow log bridges. Pets and bicycles are prohibited on the trail.

Proper hiking gear is a must for any hike. Check out our great blog on “Hiking Essentials” to make sure you and your family are prepared for this hike or any other Smoky Mountain adventure.

Many visitors are tempted to swim in the enticing pool located at the base of the falls. Be Warned; the volume of water thundering over the cliffs of Abrams Falls creates dangerous undertows and strong currents. Climbing on or near the falls is also not a good idea. Rocks surrounding both the falls and the pool below are coated in mist and algae and are extremely slippery and sometimes unstable. Over the years, several people have fallen to their deaths, and many other suffered serious injuries from climbing on rocks near waterfalls. Backpacker Magazine has listed Abrams Falls Trail as one of the ten most dangerous hikes in America, citing numerous deaths that include drownings (a fatality occurred in 2006 when a “strong” swimmer disappeared near the base of the falls. He was pulled under and his body never resurfaced.) The article noted that a total of 29 water-related deaths have occurred on this trail since 1971.  According to a park spokesperson, Abrams Falls is an attractive destination that is easily reached by a 2.5-mile hike, but has strong currents and hidden hazards beneath the water that can trap unsuspecting swimmers. Lightning strikes and extreme weather changes have also proved deadly. When spending any time in the Great Smoky Mountain National Park, caution is your friend. Check weather forecasts before heading out; stay on the trail; when encountering wildlife, keep a respectable distance; and never cross streams above waterfalls (people have been swept over the falls after losing their footing in little more than ankle-deep water). You should wear sturdy footwear, be prepared for sudden inclement weather and take drinking water and snacks. Keep a close watch on your children.  It takes about 3-4 hours for most people who hike this trail so if you begin in late afternoon, you could end up hiking back in the dark.

Directions: Enter the one-way Cades Cove loop and travel about five miles. Just beyond the Abrams Creek Crossing and stop #10, turn right onto a grave road that crosses between grassy fields. The Abrams Falls Trail Parking lot is located at the end of the road and the trailhead is just a few steps away.

More Hey Smokies Features:

No thumbnail available
Smoky Mountain Fire Ant Invasion...
Fire ants have marched into Great Smoky Mountains National Park! Smoky Mountain Fire Ant Invasion is underway. This small intruder may pose [Read More >>]
No thumbnail available
Great Smoky Mountains National Park Virtual Campout...
Smoky Mountain virtual campout will be fun for the entire family! Great Smoky Mountains National Park will co-host the National Park Service[Read More >>]
No thumbnail available
Clingmans Dome Opens...
Clingmans Dome Opens to the public for 2020 season. Clingmans Dome Opens. Clingmans Dome is one of the most popular destinations in the Grea[Read More >>]
No thumbnail available
Smoky Mountain Attractions Open...
Smoky Mountain attractions open after COVID-19 closures. Smoky Mountain attractions open after two months of covid-19 fears. Smoky Mount[Read More >>]
Great Smoky Mountains National Park Opens
Great Smoky Mountains National Park Opens...
Great Smoky Mountains National Park opens with much anticipation. The Covid-19 virus pandemic forced the closure of Great Smoky Mountain[Read More >>]
Karen Pence Gets Outside Smoky Mountain Style
Karen Pence Gets Outside Smoky Mountain Style...
GSMNP Superintendent Cassius Cash welcomes dignitariies. Photo credit - GSMNP Karen Pence gets outside Smoky Mountain Style. Second Lady Kar[Read More >>]
Smoky Mountain Tamale Recipe
Smoky Mountain Tamale Recipe...
Smoky Mountain Tamale recipe. Homemade tamales are always a Smoky Mountain special event! Did you know that the Smoky Mountains are on the [Read More >>]
Great Smoky Mountains National Park Announces Phased Opening
Great Smoky Mountains National Park Announces Phased Opening...
Wildlife braces for the return of humans to GSMNP. Photo credit - myvetcandy Great Smoky Mountains National Park announces phased opening. B[Read More >>]
Smoky Mountain Dandelions
Smoky Mountain Dandelions...
Smoky Mountain dandelions (whose Botanical name is Taraxacum officinale) considered by many to be an obnoxious, stubborn, persistent weed are an[Read More >>]
Merle Fest Virtual Concert
Merle Fest Virtual Concert...
Merle Fest Virtual Concert scheduled. Music fans can view 2012 broadcast of MerleFest from Wilkesboro, NC. this weekend. The current pandemic ca[Read More >>]
Smoky Mountain Synchronous Firefly Event Cancelled
Smoky Mountain Synchronous Firefly Event Cancelled...
Smoky Mountain Synchronous Firefly Event Cancelled. National Park officials announced the cancellation of the popular synchronous firefly ev[Read More >>]
Smoky Mountain Eastern Spotted Skunk
Smoky Mountain Eastern Spotted Skunk...
Smoky Mountain Eastern Spotted Skunks give fair warning and provide some interesting acrobatics just before sending out a cloud of noxious spra[Read More >>]
Smoky Mountain Plane Crash
Smoky Mountain Plane Crash...
Smoky Mountain Plane Crash. National park officials have identified the pilot who survived after making an emergency landing in Great Smoky Moun[Read More >>]
Smoky Mountain Turkey Tail Mushrooms
Smoky Mountain Turkey Tail Mushrooms...
Smoky Mountain Turkey Tail mushrooms are always in season! Trametes versicolor (common name Turkey Tail mushroom) is a decomposing polypore mush[Read More >>]
Smoky Mountain Pink Moon
Smoky Mountain Pink Moon...
Smoky Mountain Pink Moon. The Pink Moon or "Fools Moon" will not be turning pink despite the name. April’s full Moon arrives on Tuesday, April 7[Read More >>]
Dolly Parton Reads Imagination Library Stories
Dolly Parton Reads Imagination Library Stories...
Dolly Parton Reads Imagination Library Stories. Dolly Parton’s Imagination Library is a book gifting program that mails free books to childre[Read More >>]
Dollywood Cades Cove Expansion Breaks Ground
Dollywood Cades Cove Expansion Breaks Ground...
Dollywood Cades Cove Expansion Breaks Ground. Smoky Mountain officials announced today the expansion of the popular theme park has begun. The pr[Read More >>]
Native American Fry Bread Recipe
Native American Fry Bread Recipe...
Native American Fry Bread Recipe. This bread has been sustaining Americans for centuries. The simple recipe has been handed down through the ge[Read More >>]
Corona Virus Closes Great Smoky Mountains National Park
Corona Virus Closes Great Smoky Mountains National Park...
Corona Virus Closes Great Smoky Mountains National Park. GSMNP closes to support COVID - 19 prevention efforts. Park officials have closed all a[Read More >>]
Great Smoky Mountains National Park Initiates Corona Virus Health Guidelines
Great Smoky Mountains National Park Initiates Corona Virus Health Guidelines...
Great Smoky Mountains Initiates Corona Virus Health Guidelines. Beginning Monday, March 23, 2020 all national park campgrounds, picnic areas, p[Read More >>]